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  • 14 miles
  • 02:07 time
  • 2386 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Venice Beach [road] 6.03 mi 00:52 08:32 pace

    First run in my new Hoka's. I have tried them before and it wasn't good. These seem like the right fit, but they still take some getting used to.

  2. RUN
    alright Venice/Santa Monica/Marina de... 20 mi 03:37 10:49 pace

    Those long runs are almost sightseeing trips, I usually only have a vague idea about where I want to go. It's more entertaining that way.

  3. RUN
    good Venice/Santa Monica RT [road] 8.02 mi 01:11 08:54 pace

    DId feel like running at all, but it ended up being a nice run after all.

  4. RUN
    blah Venice Beach/Santa Monica Bea... 10 mi 01:34 09:26 pace

    Nice hot day with a ton of people on the beach. Legs and feet feel tired, think I need to take it easy.

  5. RUN
    alright Silver Strand [road] 3.12 mi 00:25 07:54 pace

    New PR for the 5k.

  6. RUN
    alright Ragnar Trail Relay Zion - Eng... 4 mi 00:53 13:07 pace

    My Garmin died, length of run was 7.5 miles

  7. RUN
    alright Ragnar Trail Relay Zion - Jol... 7.57 mi 01:44 13:41 pace

    Not as hot, but altitude is still making me feel like an old man.

  8. RUN
    good Ragnar Trail Relay Zion - Eng... 7.55 mi 01:38 12:54 pace

    Night time run.

  9. RUN
    good Ragnar Trail Relay Zion - Jol... 7.61 mi 01:39 12:58 pace

    Second week of Ragnar in a row begins. High altitude is killing me.

  10. RUN
    good Ragnar Relay SoCal - My 3th l... 8.64 mi 01:26 09:59 pace

    Hot with plenty of steep hills.

  11. RUN
    great Ragnar Relay SoCal - My 2nd l... 8.26 mi 01:16 09:15 pace

    Night time run with cooler air.

  12. RUN
    alright Ragnar Relay SoCal - My 1st l... 5.73 mi 00:53 09:10 pace

    Hot run, feet were sore.

  13. RUN
    good Run for Boston [road] 7.01 mi 01:06 09:26 pace

    LA's runners and run clubs/teams came together to run in unity in honor of the 2013 Boston Marathon tragedy.

    • Freddy L.
      Freddy L.

      I wish I hadn't overslept! I missed it.

      about 1 month ago Like

    • Anders D.
      Anders D.

      I hope I don't have to say "There's always next time". There's another memorial run in Manhattan Beach tonight I think.

      about 1 month ago Like1 person

  14. RUN
    good Temescal Canyon [trail] 3.51 mi 00:51 14:39 pace

    Short, but steep.