Vishwanathan Jayaraman ran: After yesterday's fli...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 22 miles
  • 03:50 time
  • 10:15 pace
  • 2698 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Made up a little for yesterday! 36 km 03:50 10:15 pace

After yesterday's fling, Biscuit showed today that he is still a kid at heart. If the dark beauty claimed him yesterday, today an empty mineral water bottle attracted him. I decided to do a little more today considering the good weather. Timing splits were 10K 57:57, 15K 1:28:42, 21K 2:08:27, 30K 3:11:45. Water break at 21K (15K on return), biological breaks at 8K, 15K, 21K, 31K. Clouds threatening to prove the Met deptt. wrong about arrival of monsoon. The spray of fine shower in the face on return was heavenly.