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- 8429 total / 1940 in 2013
Keep challenging myself
Vishwanathan Jayaraman ran: After yesterday's fli...
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- 22 miles
- 03:50 time
- 10:15 pace
- 2698 calories
After yesterday's fling, Biscuit showed today that he is still a kid at heart. If the dark beauty claimed him yesterday, today an empty mineral water bottle attracted him. I decided to do a little more today considering the good weather. Timing splits were 10K 57:57, 15K 1:28:42, 21K 2:08:27, 30K 3:11:45. Water break at 21K (15K on return), biological breaks at 8K, 15K, 21K, 31K. Clouds threatening to prove the Met deptt. wrong about arrival of monsoon. The spray of fine shower in the face on return was heavenly.