- Site:
- http://vishy-myexperimentsonthehighway.blogspot.com/
- Miles:
- 8429 total / 1940 in 2013
- Goal:
Keep challenging myself
Vishwanathan Jayaraman ran: Very few stop overs t...
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- 19 miles
- 03:16 time
- 10:30 pace
- 2309 calories
- details
great
Brisk pace today by my standards
30
km
03:16
10:30 pace
Very few stop overs today and except for a prayer break at the Masjid on the way back (4 minutes, timed out), had a very steady run. Rahul has become friends and wishes me on my way out. Did not meet him on the way back, maybe, i was early for him.
one day the YUVARAJ Rahul will also become your fan. Do you run with Biscuit ?
about 1 year ago • Like • 1 person
I don't fancy this Yuvaraj. Biscuit only comes for the morning walk, he is too undisciplined to run on the highway.
about 1 year ago • Like
Another inspiring run my friend Vish. Have a good day.
about 1 year ago
Nice one as usual Vishu. Barefoot?
about 1 year ago • Like
Wow, if this is a barefoot run, then super pace. You have now crossed all barriers and is well transitioned to Barefoot. My barefoot runs are only the easy ones or recovery runs. I need to do this for a month of two and then start faster runs.
about 1 year ago
It is brisk by any standard Vishy sir! Given the pebbles , and given the fact that it is on the highway and morning traffic. It only proves the studies which say barefoot is not only natural but faster.
Now we have somebody in our midst who has renunciated shoes.
about 1 year ago • Like • 1 person
nice run Vish...
about 1 year ago • Like
YES, Pani Sir and proud of it!
about 1 year ago • Like