Violeta
Lifetime marathon 41!
- Miles:
- 424 total / 250 in 2013
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Violeta logged 424 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
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RUN
great dread! 3 mi 00:25 08:13 pace
running after a marathon is tough but I have goals to achieve! 3rd recovery run after LA lol ... 3 mile tempo run in 24 min heck yeah!!!
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RUN
alright 3 mi 00:26 08:43 pace
kind of feeling the "to much to fast" legs are starting to feel in pain.
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RUN
great 4 mi 00:42 10:30 pace
windy, painful, and slow
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RUN
great 26.43 mi 05:53 13:21 pace
LA Marathon was awesome was always!!!! after giving birth to my little MIA 3 months ago i think im ok with my time !
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RUN
great the MACHINE 4 mi 00:36 08:57 pace
WTG!!!! one of my fastest run so far!! went a little under 9 min pace! heck yeah!!!! :p
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OMG....you are a total speed demon, Ms V...inspiration to the nth degree...rock on!
2 months ago • Like
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Oh I think I'm even inspiring myself lol ... Thanks Tika !! All the motivation I can get from my peeps :)
2 months ago • Like
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Yay! congratulations!!
2 months ago • Like
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Thanks Lisa !!!!! :)
2 months ago • Like
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RUN
great 5 mi 00:48 09:35 pace
trying to keep them coming
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great the Marina 13.1 mi 02:15 10:18 pace
Felt awesome to run strong once again for a longer distance, I hope pretty soon I can reach my PR times...
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RUN
great 3 mi 00:27 09:00 pace
Tempo run... getting better little by little!
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great 4 mi 00:38 09:30 pace
tempo run, with a mile of speed work.
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great 6 mi 00:56 09:20 pace
I was on fire!
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great 4 mi 00:38 09:30 pace
Good run !
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great Griffith Park 18 mi
20 miles cut short to 18, baby Mia was already tired of being too long in the stroller. I feel good and as training comes along for LAM I am feeling stronger, I know it was only two miles short but... read more
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RUN
great by home 3 mi 00:27 09:00 pace
short tempo run... (9 min pace is tempo for me now lol ) trying my new shoes, they feel good I would like a little more cushioning.
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RUN
great 5 mi 00:47 09:24 pace
One mile warm up, two mile tempo run, and two mile speed work ... i wanted to keep going but duty calls :)
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great victorville 7.08 mi 01:20 11:17 pace
We had a great run, not as windy as yesterday so I felt stronger than all my runs before this one here in Victorville, I guess Im getting use to running at this altitude since Im not out of breath ... read more
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RUN
great 6 mi 01:13 12:09 pace
It was a tough run against the wind... now, i think i just barely made the 30 miles this week... next week its on to do more than 35 miles
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great Victorville 8 mi 01:30 11:15 pace
Last year training for LA I was doing 10 miles with hills in the exact same time as today's run ... Now I have a beautiful 2 month old baby and im getting back at it ... so Ill take those 8 mi... read more
YOU ROCK!
2 months ago • Like
Aww thanks Tika!! :)
2 months ago • Like