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  • 298 miles
  • 14:00 time
  • 7253 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good 480 km 14:00 21.3mph pace

    Satisfying week

  2. VELO
    good 460 km 13:20 21.4mph pace

    Quite sore

  3. VELO
    good 375 km 11:20 20.6mph pace

    Been a good week

  4. VELO
    145 km 04:30 20.0mph pace

    Sunday :)

  5. VELO
    good 410 km 12:20 20.7mph pace

    Before recovery week

    • 26x25
      26x25

      Just WoW

      about 1 month ago Like1 person

    • Show 3 more comments...
    • Amit S.
      Amit S. You're an Inspiration
      You're an Inspiration:

      great stuff Roadie...finally am back on the saddle...

      about 1 month ago

    • Vinod P.
      Vinod P.

      Thank you Roadie. So nice to hear form you after ages, glad you're finally back on the saddle.
      Are you on Strava ? that's a cooler place to log your rides etc..

      about 1 month ago Like

  6. VELO
    good 290 km 08:30 21.2mph pace

    Weekend well spent

  7. VELO
    great 340 km 10:00 21.1mph pace

    Quality miles

  8. VELO
    345 km 09:50 21.8mph pace

    Been a hard week of training

  9. VELO
    480 km 14:10 21.1mph pace

    Last week

  10. VELO
    good 480 km 14:20 20.8mph pace

    Been a great week

  11. VELO
    good 255 km 07:25 21.4mph pace

    Weekend

  12. VELO
    good 1150 km 35:00 20.4mph pace

    Constantly putting in the miles over the last 3 weeks

  13. VELO
    good 250 km 07:45 20.0mph pace

    Recovery week

  14. VELO
    good 100 km 02:40 23.3mph pace

    Hell of a 100 with strong cross/head winds.

  15. VELO
    good 500 km 15:00 20.7mph pace

    Been a good start to the season, will focus on strength & over all fitness than just biking.

  16. VELO
    good 174 km 04:55 22.0mph pace

    Done for the year. It's been a great season with 18000km on the saddle & FTP up by 27watts. This is best form i've been, looking forward to the next season.

    • 26x25
      26x25

      Superb riding Vinod. Amazing kms and speed. 2017 is going to be awesome

      6 months ago Like

    • Vikramsinh J.
      Vikramsinh J.

      amazing stuff !

      6 months ago Like1 person

    • Peneloperae

      Wow!! Congratulations!! What a season you've had....very impressive. Have a great New Year ahead!!

      6 months ago Like

    • Vinod P.
      Vinod P.

      Thank you so much Eric & Patricia, you guys have been constantly encouraging me all year long. Have a great new year. Cheers!

      6 months ago Like

  17. VELO
    good 145 km 03:50 23.5mph pace

    Christmas ride.

  18. VELO
    good 590 km 16:55 21.7mph pace

    Been a lovely week on the bike