Vinny ran: Slow again, but this ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:59 time
  • 15:18 pace
  • 1405 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good The Lake 3.87 mi 00:59 15:18 pace

Slow again, but this heat is draining, and I didn't have my pacer this morning. ;)