Vinny walked: Nice brisk walk and t...

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  • 4 miles
  • 00:50 time
  • 13:30 pace
  • 411 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lake 3.7 mi 00:50 13:30 pace

Nice brisk walk and then a 30 minute boot camp that involved many stairs and body work.