Site:
http://vinnyohare.com
Miles:
606 total / 12 in 2015
Goal:

Drop down to around 200 pounds by the Avon Walk in Oct 2012.

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Vinny logged 606 miles.

Last workout about 1 month ago. Help get them back on track!

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  • This Week time period

Entries

  1. VELO
  2. RUN
    alright test new app 0.51 km 00:08:32 26:55 pace

    good

  3. walk
    good Afternoon walk around town 1.23 mi

    Walking around looking for houses to rent.

  4. walk
    Walk to the Bank 3.03 mi

    Didn't feel like driving so I walked.

  5. walk
    2.6 mi

    Nice walk around Brooklyn

  6. walk
    Walked to a car show and back 5.79 mi

    It was a nice day so I decided to walk instead of taking the bus.

  7. walk
    2.33 mi

    Walked around the car show.

  8. walk
    Walk in Wildlife 2.04 mi

    Good little walk

  9. VELO
    good In And Out Run 2.96 mi 00:21 8.3mph pace

    105 degrees outside

  10. VELO
    good Bank Run 2.39 mi 00:18 7.9mph pace

    Dust storm riding is fun

  11. VELO
    good Bank N In N Out Run 3.17 mi 00:30 6.4mph pace

    Quick trip to bank and lunch