Site:
http://vinnyohare.com
Miles:
385 total / 54 in 2013
Goal:

Drop down to around 200 pounds by the Avon Walk in Oct 2012.

Track and share your training!

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  • 2 miles
  • 0:00 time
  • 37 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    great 2.14 mi

    Climbed a mountain also.

  2. VELO
    great 3.01 mi 00:28 6.4mph pace

    Took the bike to get Cheeseburgers

  3. VELO
    Around the Valley 2.06 mi 00:20 6.2mph pace

    Quick ride before the sun went down.

  4. VELO
    great Around the block and some dir... 1.49 mi 00:14:24 6.2mph pace

    Quick ride before the sun went down.

  5. VELO
    great 1.58 mi 00:12:00 7.9mph pace

    2 quick laps around the block before the sun went down.

  6. VELO
    good Store and back 3.88 mi

    Quick trip to the store.

  7. Picked up this bike at Walmart on sale for $109. Figure I needed something to ride when I come to Phoenix, and I am amazed at the quality for a $100 bike ... read more

  8. VELO
    New Mountain bike working well! 19.81 mi

    New Mountain bike working very well. I am twice as fast on the mountain bike off road than my road bike at home. Need to get out earlier in the day. It gets very hot in Arizona, biking will become ... read more

  9. VELO
    good 2013-04-08 12:32 8.94 mi 01:13 7.4mph pace

    To the bank and back. First ride of the year..
    --
    Average Speed 7.38mph, total climb 749.33ft

  10. walk
    Wildlife refuge, around the p... 5.53 mi

    Didn't realize I walked so far. Was exhausted when I got home.

  11. walk
    great Walk to get breakfast 1.14 mi

    My usual breakfast walk.

  12. walk
    1.21 mi

    Long walk to the store.

  13. VELO
    Quick ride around town 4.71 mi

    Little bit of wind but good to get back on the bike.

  14. Anyone using myfitnesspal?

    • Scott J.

      I've used it. Didn't love it.

      8 months ago Like

    • Vinny O.
      Vinny O.

      I am finding it really useful for food tracking. The Ipad app especially because you can scan bar codes.

      8 months ago Like

    • Scott J.

      I didn't try it for that, just workouts, and the community on daily mile can't be beat. I've used dailyburn for food tracking which is a nice app.

      8 months ago Like