Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Vince logged 505 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Vince L.'s Photo Vince
    FIT
    Day 5 of Ultimate Reset

    Dropping some serious goo.lol
    6.2 pounds so far :)

    7 months ago
  2. Vince L.'s Photo Vince
    VELO
    Mountain Bike 4.28 mi 00:24 10.8mph pace

    Stopped Mountain Bike at 10:39 AM, http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120903-1015.kml.

    9 months ago via Cyclemeter
  3. Vince L.'s Photo Vince
    VELO
    Mountain Bike 9.42 mi 00:47 12.1mph pace

    http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120822-1934.kml.

    9 months ago via Cyclemeter
  4. Vince L.'s Photo Vince
    VELO
    Mountain Bike 8.48 mi 00:43 11.8mph pace

    http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120814-1745.kml.

    9 months ago via Cyclemeter
    • Steve P.
      Steve P.
      Steve P.

      ride Vince ride!!

      9 months ago • Like

    • Lindsey S.
      Lindsey S.
      Lindsey S.

      Vince, got a question for you. Are you sticking with just the 30 minutes of LMP on those days? The Challenge doesn't feel like enough, guess that could mean increase weights :)

      9 months ago • Like

  5. Vince L.'s Photo Vince
    VELO
    Mountain Bike 9.11 mi 00:43 12.7mph pace

    Stopped Mountain Bike at 6:52 PM, http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120812-1809.kml.

    9 months ago via Cyclemeter
  6. Vince L.'s Photo Vince
    VELO
    Mountain Bike 9.15 mi 00:45 12.3mph pace

    http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120808-1454.kml.

    10 months ago via Cyclemeter
  7. Vince L.'s Photo Vince
    VELO
    Mountain Bike 8.04 mi 00:39 12.5mph pace

    On Mountain Bike at 11:14 AM, http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120804-1036.kml, Cyclemeter will speak your comments to me, average 12.... read more

    10 months ago via Cyclemeter
  8. Vince L.'s Photo Vince
    VELO
    Mountain Bike 4.39 mi 00:17 15.8mph pace

    Stopped Mountain Bike at 3:42 PM, http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120723-1526.kml.

    10 months ago via Cyclemeter
  9. Vince L.'s Photo Vince
    VELO
    Mountain Bike 6.72 mi 00:25 16.3mph pace

    Stopped Mountain Bike at 8:30 PM, http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120722-2004.kml.

    10 months ago via Cyclemeter
  10. Vince L.'s Photo Vince
    VELO
    Mountain Bike 9.16 mi 00:41 13.4mph pace

    http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120709-2015.kml.

    11 months ago via Cyclemeter
  11. Vince L.'s Photo Vince
    FIT
    great BBL high and tight and Insani...

    Even the Insanity FIT TEST kicks my azz every time :)

    11 months ago
  12. Vince L.'s Photo Vince
    VELO
    Mountain Bike 9.29 mi 00:43 13.1mph pace

    http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120704-1634.kml.

    11 months ago via Cyclemeter
  13. Vince L.'s Photo Vince
    VELO
    Mountain Bike 9.28 mi 00:42 13.3mph pace

    http://maps.google.com/?q=http://share.abvio.com/f690/2f04/4e0f/fb49/Cyclemeter-MountainCycle-20120702-1048.kml.

    11 months ago via Cyclemeter
  14. Vince L.'s Photo Vince
    VELO
    Mountain Bike 8.4 mi 00:36 13.9mph pace

    http://j.mp/MDMCuI.

    11 months ago via Cyclemeter
  15. Vince L.'s Photo Vince
    VELO
    Mountain Bike 9.1 mi 00:42 13.0mph pace

    http://j.mp/LpAwm5.

    11 months ago via Cyclemeter
  16. Vince L.'s Photo Vince
    FIT
    great Brazil Butt Lift Bum Bum

    Note to self: When doing BBL in the basement save a little gas in your legs to get back up the stairs. lol :)

    12 months ago
  17. Vince L.'s Photo Vince
    VELO
    Mountain Bike 9.17 mi 00:44 12.5mph pace

    http://j.mp/N9W7ne.

    12 months ago via Cyclemeter
  18. Vince L.'s Photo Vince
    FIT
    great Double down day

    Insanity Pure Cardio this morning, P90X2 Shoulders/arms tonight. Knockin out some stress.

    12 months ago
  19. Vince L.'s Photo Vince
    VELO
    Mountain Bike 9.17 mi 00:43 12.7mph pace

    http://j.mp/KQ7g66. Awesome ride on a gorgeous day. Also got in some Brazil Butt Lift Bum Bum live (don't hate, that shit is hard core. lol)
    Day two of Vfitness Summer of Fitness :)
    Check ou... read more

    12 months ago via Cyclemeter
  20. Vince L.'s Photo Vince
    VELO
    great 9 mi 00:42 12.9mph pace

    NIce easy 9 mile mountain bike ride. Gorgeous night. That is all. Carry on.

    12 months ago