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Vince logged 505 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
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  1. FIT
    Day 5 of Ultimate Reset

    Dropping some serious
    6.2 pounds so far :)

  2. VELO
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  4. VELO
    Mountain Bike 8.48 mi 00:43 11.8mph pace

    • Steve P.
      Steve P.

      ride Vince ride!!

      almost 6 years ago Like

    • Lindsey S.
      Lindsey S.

      Vince, got a question for you. Are you sticking with just the 30 minutes of LMP on those days? The Challenge doesn't feel like enough, guess that could mean increase weights :)

      almost 6 years ago Like

  5. VELO
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  7. VELO
    Mountain Bike 8.04 mi 00:39 12.5mph pace

    On Mountain Bike at 11:14 AM,, Cyclemeter will speak your comments to me, average 12.... read more

  8. VELO
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  10. VELO
  11. FIT
    great BBL high and tight and Insani...

    Even the Insanity FIT TEST kicks my azz every time :)

  12. VELO
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  14. VELO
    Mountain Bike 8.4 mi 00:36 13.9mph pace

  15. VELO
    Mountain Bike 9.1 mi 00:42 13.0mph pace

  16. FIT
    great Brazil Butt Lift Bum Bum

    Note to self: When doing BBL in the basement save a little gas in your legs to get back up the stairs. lol :)

  17. VELO
    Mountain Bike 9.17 mi 00:44 12.5mph pace

  18. FIT
    great Double down day

    Insanity Pure Cardio this morning, P90X2 Shoulders/arms tonight. Knockin out some stress.

  19. VELO
    Mountain Bike 9.17 mi 00:43 12.7mph pace Awesome ride on a gorgeous day. Also got in some Brazil Butt Lift Bum Bum live (don't hate, that shit is hard core. lol)
    Day two of Vfitness Summer of Fitness :)
    Check ou... read more

  20. VELO
    great 9 mi 00:42 12.9mph pace

    NIce easy 9 mile mountain bike ride. Gorgeous night. That is all. Carry on.