Viju Varghese did a fitness workout: Very less time so did...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great work out at home.. 00:30

Very less time so did a 30 min quick skipping work out with stretches before and after :-) ...
skipping...
200(69sec)
60sec break
+200(69sec)
60sec break
+200(69sec)
60sec break
+200(69sec)
60sec break
+200(69sec)
60sec break
+200(69sec)
60sec break
+200(69sec)
60sec break
+200(69sec)
60sec break
+200(69sec)
60sec break
+200(69sec)
60sec break
=2000 skips :-)