Miles:
5385 total / 0 in 2019
Goal:

FM - 2.50, HM - 1.20, 10 K - 0.36

Vijay ran: 3 K Easy, 5 K - Tempo...

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  • 6 miles
  • 00:46 time
  • 07:49 pace
  • 597 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good GKVK - Tempo 9.5 km 00:46 07:49 pace

3 K Easy, 5 K - Tempo at 3.50 min/k, 1.5 K Easy