Miles:
1279 total / 337 in 2013
Goal:

half marathon in 2013 post-baby; PR half marathon in the Fall and maybe another marathon!

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  • 9 miles
  • 01:17 time
  • 754 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill lunch run 6 mi 00:50 08:20 pace

    Longest ever lunch run. I feel bad for my coworkers :)

  2. RUN
    treadmill 2.5 mi 00:22 08:48 pace

    grumpy and not feeling it, so I decided to quit halfway into the run. #sorryimnotsorry

  3. RUN
    good Holy humidity 11.38 mi 01:58 10:22 pace

    Ran the last 11 of KL's 20 miler. She looked awesome!

  4. RUN
    around the hood 5 mi 00:44 08:52 pace

    well, it's definitely summer. holy hell that was hot.

  5. RUN
    hood run 4 mi 00:36 08:58 pace

    that's right, people. I ran before work. If you know me then you also know this is a major deal.

  6. RUN
    Marathonfest 7.5 mi 01:12 09:35 pace

    nice run with the girls!

  7. RUN
    treadmill no time to run! 4 mi 00:34 08:33 pace

    wanted to do five, only had time for four

  8. walk
    Entire family - dogs included 2.25 mi 00:40 17:46 pace

    two dogs and a baby. that calls for a lot of accessories

  9. RUN
    good Margaritas & Manure 12k 7.55 mi 01:13 09:38 pace

    Newbie trail runner observation: running on trails really slows you down! Amazingly well run race with great post race eats. Placed 1st in my age group and was the 8th woman overall. Teeny tiny rac... read more

  10. RUN
    good Tempo on treadmill 5 mi 00:41 08:11 pace

    Fastest 5 miles on the treadmill!

  11. RUN
    la treaddy 4 mi 00:34 08:25 pace

    last mile slightly sub-8. it was just thrilling.

  12. FIT
    Dance Trance 00:45

    so, apparently I need to be going back more often because I didn't know several routines. #Embarassing

  13. FIT
    good Morning workout 5.5 mi 00:55 10:00 pace

    Shins are really bothering me, so stuck to the elliptical. This is mix of the elliptical, walking, and a bike. Yes I was really bored.

  14. RUN
    good St Pete 5 mi 01:00 12:00 pace

    Mostly walked with my friend. Ran the last two in 18:03.

  15. RUN
    5 miles for lunch 5 mi 00:43 08:31 pace

    legs starting to feel better after last Saturday's half.

  16. FIT
    BBB Workout B 00:25

    oh, the pain.