Miles:
2259 total / 325 in 2014
Goal:

half marathon in 2013 post-baby; PR half marathon in the Fall and maybe another marathon!

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Victoria logged 2259 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    #rwrunstreak day 9 3 mi 00:27 08:50 pace

    Easy three to keep up my streaking!

  2. RUN
    Run in CP with KM 4.07 mi 00:38 09:18 pace

    the most impressive part of this run was that we didn't fall. whoop!

  3. FIT
    Dance Trance 01:00

    because I need to shake it on a Monday

  4. RUN
    Hood run 4 mi 00:33 08:20 pace

    Cooler weather = better running!

  5. RUN
    runch 5 mi 00:42 08:28 pace

    haven't been able to eat solid food since the braces and I struggled with this work out as a result. Not fun. I need carbs!

  6. FIT
    Dance Trance 01:00

    whoop whoop for DT

  7. RUN
    Night run 4 mi 00:35 08:49 pace

    Heat and humidity are back. For the effort I was expending I should've had a much better run. Oh well!

  8. RUN
    Margaritas and Manure 12k Tra... 7.56 mi 01:17 10:08 pace

    woof. Soggy, muddy, gnarly: ate it big time around mile 5. In other words, it was AWESOME!

  9. RUN
    Treadmill 5 mi 00:41 08:11 pace

    Really hard to force myself to run after work, but super glad I did it. Feeling slightly faster, but I need to start running longer distances again.

  10. RUN
    blah 6.02 mi 00:58 09:40 pace

    Slowest I've run in a long time...just couldn't get it together.

  11. RUN
    Quick negative split run 3.01 mi 00:26 08:28 pace

    9:22,8:36,7:55

  12. RUN
    great Treadmill 5 mi 00:41 08:16 pace

    1 mile warm up, then 7 x 800 @ 7:47 with .1 jogs @ 9:22.

  13. RUN
    meh 5.11 mi 00:48 09:20 pace

    yeah, this was pretty blah

  14. RUN
    night run 8.06 mi 01:15 09:15 pace

    starting to bump up the mileage again.