1903 total / 0 in 2018

To be healthy, happy, get fit and become a better runner!

Victoria F ran: Easy 5k today, I'm tr...

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  • 3 miles
  • 00:44 time
  • 14:03 pace
  • 429 calories
  • 446 ft climb
  • 164 max hr
  • 143 avg hr
    • Currently /5 Effort.
    effort /5
good Zero Be Gone 3.13 mi 00:44 14:03 pace

Easy 5k today, I'm trying to keep it easy for my legs so they get better. :) I think it was a smart decision to get on the elliptical instead of do my long run outside this weekend. My legs are thanking me today. Have a great Monday everyone! I have a super busy day ahead!