- Miles:
- 1755 total / 328 in 2013
- Goal:
To be healthy, happy, get fit and become a better runner!
Victoria F did a yoga workout: Yoga was great and th...
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great
Hot Ashtanga Yoga - Primary Series
01:30
Yoga was great and this class is super hard as always. I think it was especially hard because I did this same class yesterday and I had just finished my elliptical workout. My legs were pretty tired by the end. Time for some food and rest!
Great effort Victoria. The only Yoga class I have taken did not get my heart rate up. I will ask our Fitness Center instructor about giving this a try. Sounds intense.
over 1 year ago • Like • 1 person
@Mark Usually to get a yoga class this intense you have to go to a yoga studio instead of a general fitness center. Anytime I take yoga at a gym it is much milder than at a yoga studio. Usually yoga studios offer hot yoga, where the room is heated, and they have a variety of types and difficulty levels.
over 1 year ago • Like • 1 person
wow instense yoga class and after all that work on the lippity - Killah Stuff !!
over 1 year ago • Like • 1 person
Hay, two great workouts today
over 1 year ago
Nice !
over 1 year ago • Like
You are the yoga queen!
over 1 year ago • Like
NICE! I hope you've recovered with something delicious!
over 1 year ago • Like
Love your yoga sessions Victoria!
over 1 year ago • Like
Awesome work - two days in a row is tough!
over 1 year ago • Like
always impressed with your dedication to yoga, I really should get back into it.
over 1 year ago • Like