Miles:
1685 total / 0 in 2018
Goal:

To complete the Rome Marathon on 18 March 2012 in sub 4.15hrs

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Vicky logged 1685 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good Thirsk 10 10 mi 01:44 10:23 pace

    First race after the marathon last week, & run with Claire as it was her first 10 mile race my aim was to get her round in under 1hr 45min - Claire's target was under 2hrs she is so glad s... read more

    • Lena C.
      Lena C.

      Great run Vicky. Well done helping Claire round x

      over 6 years ago Like

  2. FIT
    good Training 4.67 mi 01:08 14:37 pace

    tough hill training up landroverhill

    • Moe N.
      Moe N.

      Nice training Vicky!!

      over 6 years ago Like

    • Lena C.
      Lena C.

      Well done. Amazing 4 days after Rome marathon. You are an inspiration

      over 6 years ago Like

  3. RUN
    good Rome Marathon 26.7 mi 04:40 10:29 pace

    Rome Marathon. Fantastic experience & course! Wasn't expecting the hill at 16miles or quite as many cobbles towards the end ...in fact pretty much all of the last 6 miles but had a great... read more

  4. RUN
    good slow jog 2.04 mi 00:21 10:21 pace

    Last 2 mile taper run, fly to Rome tomorrow morning!!

    • Honestjim
      Honestjim

      Good luck with Rome... We expect a lengthly detailed race report.. :-) i bet its on most of our bucket lists, enjoy.

      almost 7 years ago Like

    • Hilary G.
      Hilary G.

      Good Luck hon........ remember, ENJOY x

      almost 7 years ago Like

    • Moe N.
      Moe N. Good Luck
      Good Luck:

      Enjoy Rome and enjoy your marathon, safe journey!!!!

      almost 7 years ago

  5. RUN
    good Easy run 2.09 mi 00:21 09:57 pace

    Easy 2 mile run before work

  6. RUN
    good Around studley 8.52 mi 01:49 12:45 pace

    lesiurely trot around studley keeping bumping into people we knew so were stopping for chats. Beautiful day

  7. RUN
    good Training with club 4.91 mi 00:59 12:04 pace

    Tough speed session

  8. RUN
    good around ripon 5.54 mi 00:53 09:30 pace

    Good run tonight nice be out after being couped up in either an office or the car all day

  9. RUN
    good Stray in Harrgate 4.19 mi 00:40 09:39 pace

    Lovely to go running in Harrogate for a change, went for a run around the stray

  10. RUN
    alright Around 7 bridges 10.66 mi 02:04 11:37 pace

    very very wet & cold run was glad to get it over

  11. RUN
    great Harrogate Park Run 3.09 mi 00:26 08:17 pace

    1st time I'd done the park run & really enjoyed it, bit slippy in some places due to mud but really pleased with my time. 2nd in my age catergory, will defo do it again

  12. RUN
    good Training 4.87 mi 00:57 11:46 pace

    Tough training tonight, mixed distances at speed...legs felt they had a really good workout + heart & lungs

  13. RUN
    Running Club 6.48 mi 01:08 10:31 pace

    another small group, getting lighter will soon be off road. good pace

  14. RUN
    good Around Ripon 5.32 mi 00:53 10:00 pace

    Training distances are geting shorter..this tapering is good!

  15. RUN
    good Seven Bridges 6.36 mi 01:09 10:47 pace

    Quick run round the 7 Bridges before work beautiful morning

  16. RUN
    good Surrounding villages of Ripon 20.05 mi 03:31 10:31 pace

    My last long run for Marathon training, taper begins on Monday. Really pleased pace was pretty much spot on for training schedule & think includes a couple of walks up the hills & through ... read more

    • Lena C.
      Lena C.

      Excellent run. Well done. Enjoy taper x

      almost 7 years ago Like

    • Moe N.
      Moe N. Nice Job
      Nice Job:

      Brilliant run Vicky!! Can't imagine going for that distance!!

      almost 7 years ago

    • John D.
      John D. Great Performance
      Great Performance:

      Love it! Good one Vicky...

      almost 7 years ago

  17. RUN
    good running club 7.02 mi 01:18 11:05 pace

    very small group with just 4 seems to get smaller each week, nice run at a steady pace

  18. RUN
    good Ripon Loop 7.31 mi 01:13 10:00 pace

    Good old faithful 7 mile loop tonight, very enjoyable & not too cold. Gearing up for my last long run this week. Marathon is now only 3 weeks on Sunday getting excited now!!

    • Lena C.
      Lena C.

      Well done. The training has gone brilliantly. You are going to ace it.

      almost 7 years ago Like