Miles:
4 total / 0 in 2012
Goal:

Lose weight and have a fit pregnancy. Currently trying to conceive.

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Victoria logged 4 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Victoria B.'s Photo Victoria
    RUN
    great C25k, Week 1, Day 2 2.12 mi 00:31 14:37 pace

    5 min warmup - 3.5mph
    8 x 60s jog @ 5.5mph
    8 x 90s walk @ 3.5mph
    5 min cooldown @ 3.5 mph

    over 2 years ago
  2. Victoria B.'s Photo Victoria
    RUN
    good C25k, Week 1, Day 1 1.83 mi 00:31 16:56 pace

    5 min warmup - 3.0mph
    7 x 60s jog @ 4.5mph, 1 @ 5.5mph
    7 x 90s walk @ 3mph, 1 @ 3.5mph
    5 min cooldown @ 3.5 mph

    too easy - will up speed next time.

    over 2 years ago