Vicki
This week's training update ... http://fitmumsblog.blogspot.com/2011/07/this-weeks-workout.html
- Site:
- http://fitmumsblog.blogspot.com/
- Miles:
- 241 total / 0 in 2013
- Goal:
Finally crack 2 hours for the Gold Coast 1/2 ..
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Vicki logged 241 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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1 person liked what Vicki said
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This week's training ... http://fitmumsblog.blogspot.com/2011/07/week-that-was.html
1 person liked what Vicki said -
Feeling a little lost ... http://fitmumsblog.blogspot.com/2011/07/lost-without-goal.html
1 person liked what Vicki said -
walk
good 00:30
Nice brisk hill walk on the treadmill .. legs hurting a bit from weights yesterday.
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FIT
good 00:30
Back into some more weight training now that running has stopped for a little while .. sort of anyway.
I am going to feel this one tomorrow .. especially my legs, they haven't been tortured ... read more -
Finally, a few words about my Gold Coast Half Marathon run ... http://fitmumsblog.blogspot.com/2011/07/my-run-gold-coast-half-marathon.html
1 person liked what Vicki said-
Yay! At last, I've been waiting :> Great write up Vicki & congrats! Was your Hubby hallucinating? I didn't see all those dogs either! I did see Bugs Bunny & Tweetie Pie though ;)
almost 2 years ago • Like
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walk
good 00:34
Freezing! Bax hadn't had a run for a week as we recovered from the half. The wind was slicing through.. though I don't think Baxter noticed as he was wearing his huge fur coat ;)
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RUN
good 5.05 km 00:30 09:39 pace
First run after the half .. legs are still tired and for some strange reason I felt like we sprinted the whole way!! I guess that was the heavy legs!
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RUN
good Gold Coast Half Marathon 21.1 km 02:05 09:32 pace
Pretty happy actually! Bit slower than last year but I'll take it .. still getting myself caught up to write a blog post about the race!
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Congrats:
awesome job Vicki - fantastic!!
almost 2 years ago
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OMG .. only 3 more sleeps!! http://fitmumsblog.blogspot.com/2011/06/3-more-sleeps.html
1 person liked what Vicki said -
RUN
good 2 km 00:10:55 08:47 pace
Elise's last training run before the kids junior dash on Saturday at the GC...
After being sick and not training for a few weeks she was still pulling away from me!!
Way to make me feel good... read more -
OMG .. the garmin has a flat battery! This may possibly be an extreme calamity!
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RUN
good 14.53 km 01:31 10:01 pace
Last long run before the half ... 6 1/2 days to go!
Off to pick up race kit now .. exciting!-
Nice Job:
Great work Vicki
almost 2 years ago
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Starting race prep ... http://fitmumsblog.blogspot.com/2011/06/to-load-or-not-to-load.html
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RUN
good Treadmill :( 6 km 00:37 09:51 pace
Getting close to last runs before the Gold Coast in 9 days!
Followed up with 10 mins rowing to keep the cardio up-
exciting! are you coming to the meet up? hope so :>
almost 2 years ago • Like
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RUN
alright 16.93 km 01:48 10:15 pace
I really needed to get this one going on after having some rather yucky training motivation. Maybe my training mojo might be coming back .. Not worried about time now .. just get the kms clicking ... read more
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RUN
good 5.9 km 00:37 10:11 pace
Cold, dark but enjoyed!
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RUN
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That nervous feeling ... http://fitmumsblog.blogspot.com/2011/06/not-that-im-counting.html
Loading people...
You're doing some amazing training there Vic & no doubt your next goal will appear when you're least expecting it. I just discovered we share pretty much the same likes & dislikes, especially ironing - urghh!!!
almost 2 years ago • Like