Miles:
5491 total / 1039 in 2013
Goal:

Lead a wonderfully healthy life. Enjoy the ride!

Vic Engleman did a weights workout: Did 2 rotations a min...

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good Chest & Back 00:40

Did 2 rotations a minute each of 10 different exercises. Added some core work. Can't believe that I finally have this Russian Twist thing down. Good burn tonight.

10 months ago