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Veronica logged 489 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. walk
    good MSU Dome 4.2 mi 01:01 14:30 pace

    Slowed down a little bit today to avoid the shin splints. Felt good to get moving.

  2. walk
    alright Dome 2.84 mi 00:41 14:19 pace

    Short walk during a break from work.

  3. walk
    alright MSU Dome 3.11 mi 00:48 15:19 pace

    After being sick all weekend it felt good to get out and move.

  4. walk
    good MSU Dome 2.04 mi 00:29 14:18 pace

    The stars were aligned for me: ate well yesterday and this morning, and the insomnia broke for a good night's sleep last night. Both contributed to a great first day back on the wagon as I joi... read more

  5. RUN
    good MSU Dome 4.08 mi 01:02 15:09 pace

    There were three girls running at the dome today. Every time they passed me I wanted to run too. I'm feeling a bit jealous...

  6. RUN
    good Stretching 0.01 mi 00:19

    Definitely haven't done this in a while...

  7. FIT
    good Strength Training 0.3 mi 00:13:49 45:39 pace

    bodyweight exercises

  8. RUN
    alright MSU Dome 1.27 mi 00:21 16:43 pace

    Left knee still injured.

  9. RUN
    good Soccer Park 1.39 mi 00:26 18:48 pace

    Only two laps at the park today. We were both still pretty tired from our big day at the experimental forest yesterday.

  10. walk
    great Denbigh Experimental Forest 3 mi 01:30 30:00 pace

    Decided to continue taking advantage of the beautiful fall weather. Sheri, Bonnie, and I took the kids out to the experimental forest east of Granville to collect pine cones for a craft project. Ba... read more

  11. walk
    good Soccer Park 2.78 mi 00:53 19:14 pace

    PERFECT weather this morning!

  12. FIT
    good Stretch 00:17 14263:53 pace

    A lot of work to do to get back up to snuff in this area, but it felt gooooooood. I love stretching.

  13. FIT
    good MSU Dome 1.99 mi 00:46 23:06 pace

    Walked for one mile to warm up, then did a couple rounds of cross training with Desi and Sheri, followed by a few more laps to cool down. Man, I am out of shape. Looking forward to getting better o... read more