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Veronica logged 489 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Veronica F.'s Photo Veronica
    walk
    good MSU Dome 4.2 mi 01:01 14:30 pace

    Slowed down a little bit today to avoid the shin splints. Felt good to get moving.

    about 1 year ago via Garmin
  2. Veronica F.'s Photo Veronica
    walk
    alright Dome 2.84 mi 00:41 14:19 pace

    Short walk during a break from work.

    about 1 year ago via Garmin
  3. Veronica F.'s Photo Veronica

    This looks awesome! http://www.npr.org/2012/02/19/147008041/the-new-running-game-where-zombies-chase-you?sc=fb&cc=fp

    over 1 year ago
  4. Veronica F.'s Photo Veronica
    walk
    alright MSU Dome 3.11 mi 00:48 15:19 pace

    After being sick all weekend it felt good to get out and move.

    over 1 year ago via Garmin
  5. Veronica F.'s Photo Veronica
    walk
    good MSU Dome 2.04 mi 00:29 14:18 pace

    The stars were aligned for me: ate well yesterday and this morning, and the insomnia broke for a good night's sleep last night. Both contributed to a great first day back on the wagon as I joi... read more

    over 1 year ago via Garmin
  6. Veronica F.'s Photo Veronica

    over 1 year ago
  7. Veronica F.'s Photo Veronica
    RUN
    good MSU Dome 4.08 mi 01:02 15:09 pace

    There were three girls running at the dome today. Every time they passed me I wanted to run too. I'm feeling a bit jealous...

    over 1 year ago via Garmin
  8. Veronica F.'s Photo Veronica
    RUN
    good Stretching 0.01 mi 00:19

    Definitely haven't done this in a while...

    over 1 year ago via Garmin
  9. Veronica F.'s Photo Veronica
    FIT
    good Strength Training 0.3 mi 00:13:49 45:39 pace

    bodyweight exercises

    over 1 year ago via Garmin
  10. Veronica F.'s Photo Veronica
    RUN
    alright MSU Dome 1.27 mi 00:21 16:43 pace

    Left knee still injured.

    over 1 year ago via Garmin
  11. Veronica F.'s Photo Veronica
    RUN
    good Soccer Park 1.39 mi 00:26 18:48 pace

    Only two laps at the park today. We were both still pretty tired from our big day at the experimental forest yesterday.

    over 1 year ago via Garmin   
  12. Veronica F.'s Photo Veronica
    walk
    great Denbigh Experimental Forest 3 mi 01:30 30:00 pace

    Decided to continue taking advantage of the beautiful fall weather. Sheri, Bonnie, and I took the kids out to the experimental forest east of Granville to collect pine cones for a craft project. Ba... read more

    over 1 year ago
  13. Veronica F.'s Photo Veronica
    walk
    good Soccer Park 2.78 mi 00:53 19:14 pace

    PERFECT weather this morning!

    over 1 year ago via Garmin   
  14. Veronica F.'s Photo Veronica
    FIT
    good Stretch 00:17 14263:53 pace

    A lot of work to do to get back up to snuff in this area, but it felt gooooooood. I love stretching.

    over 1 year ago via Garmin
  15. Veronica F.'s Photo Veronica
    FIT
    good MSU Dome 1.99 mi 00:46 23:06 pace

    Walked for one mile to warm up, then did a couple rounds of cross training with Desi and Sheri, followed by a few more laps to cool down. Man, I am out of shape. Looking forward to getting better o... read more

    over 1 year ago via Garmin