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Veronica logged 1790 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. walk
    good Me and my pup 2 mi

    Took Mr. Rex out for a nice walk, went longer than I had planned as I took a detour to see the house in the next neighborhood with the solar panels (we are getting ours next week!) and had to re-ro... read more

  2. RUN
    great neighborhood route 3.08 mi

    Did run/walk. Every time I need to turn, I switch from run to walk/vice versa. Have it figured out so that all of the run intervals are longer stretches and/or hills. Walks are shorter recovery. Di... read more

  3. RUN
    Neighborhood route 2 mi

    First time out since the DL Half. Now that I have time on my hands (read: unemployed) I can go out to run once the sun is up and its not dark as pitch or too cold. Went slow, but movin is improvin ... read more

    • Ken T.
      Ken T.

      Good luck on the search...been there recently, not fun....but its a nice way to squeeze those runs in!

      11 months ago Like

    • Veronica S.
      Veronica S.

      Thanks Ken. I am sure I will find something soon, specialized field that I have (dental hygiene). But I wish this was the year I was doing the full-I could have gotten WAY more training in!

      11 months ago Like

  4. Registered for the Stockade-athon. In the Clydesdale division. Automatic PR since its my first 15k race!

  5. Soon as I dig out my big laptop, I will post my Disneyland half. Maybe tomorrow. Still tired from the travelling.

  6. RUN
    alright Disneyland Half Marathon 13.2 mi 03:26 15:37 pace

    Ok so I went into this race overweight and undertrained, after losing 4-5 weeks in July/Aug due to my biopsy. I ran walked the first 5 miles, then got talking to some folks from Northern California... read more

  7. RUN
    good Around town 8.18 mi 02:02 14:55 pace

    I have been running, but haven't been able to sync my Garmin as my big laptop is buried under stuff in the spare room due to the "small" home improvement project turned "large&q... read more

  8. RUN
    good neighborhood route 2.08 mi 00:34 16:18 pace

    Kids away at camp for two weeks, so hubby and I are doing a makeover on our bedroom. Was just going to paint and clean the carpet, but upon moving the bed, we discovered our lovely puppy dog had tr... read more

  9. walk
    great neighborhood route 2.07 mi 00:33 15:46 pace

    Changed things up and have been walking after I get home. I am getting faster, which is good because if I cant run in 5 weeks for the Disneyland Half, I will need to walk "with purpose". ... read more

  10. RUN
    good neighborhood route 2.06 mi 00:33 15:55 pace

    Was raining in the morning so I opted to go out as soon as I got home. A little humid, but a great walk. Still no running :(

  11. walk
    good neighborhood route 4.92 mi 01:21 16:21 pace

    First time back out since Tuesday, when I had a biopsy of one of "the girls" done. (Biopsy results A-ok, safe for another 6 months Thank you Lord). But the "owie" I have prevent... read more

  12. RUN
    blah neighborhood route 3.08 mi 00:40 13:05 pace

    Shade + breeze=good. Full sun + no breeze=bad. More bad than good. Oh well its done.

  13. RUN
    good VanPatten trail/Ushers Road 5 mi 01:08 13:33 pace

    Saturday morning-cooler than it had been for a while. Run/walk, longest distance in quite some time.

  14. RUN
    good neighborhood route 3.07 mi 00:41 13:11 pace

    Much cooler out this morning. I opted for a run/walk strategy that I am thinking of using for the DL Half. I ran miles 1 and 3, walked mile 2. Just want to be able to finish and collect my hardware... read more

    • Brea
      Brea

      Have you tried Galloway run/walk?

      about 1 year ago Like

    • Veronica S.
      Veronica S.

      I have, I am just trying some different things. I may go back to shorter intervals and see how they work out.

      about 1 year ago Like

  15. RUN
    good neighborhood route 2.08 mi 00:28 13:16 pace

    This was yesterdays run-and boy were my legs unhappy with me. Walked to loosen up, then ran/walked the rest. Still slow but better than not doing anything.

  16. RUN
    alright Slow miles is better than no ... 2.46 mi 00:31 12:38 pace

    Sooo, I haven't actually "run" for almost 2 months, but have only 7 more week until DL half. Time to get moving again. Ran the first mile, did run/walk the rest. Wicked humid.

    • Nicki
      Nicki

      Movement is good. Speed unimportant. Nice miles!

      about 1 year ago Like

  17. walk
    great neighborhood 2 mi

    Just a short walk to get my heart pumping before my physical this morning.

  18. walk
    great neighborhood route 4 mi

    Finally a beautiful morning to get out. Sticking to walking for now, at least I am moving.

  19. RUN
    good Neighborhood loop 2.5 mi

    A bit chilly this morning, but had to get out as it is National Running Day.

  20. RUN
    good VanPatten trail/Ushers Road 5 mi

    Out early-6:30 am. It was hot already. But it was a good time, longest I have gone in a while.