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- 16006 total / 975 in 2016
Nurture body/soul through holistic health & fitness, whole-food vegan diet, daily yoga, and mindful living. Run for the joy of running. Marathon #10. Ultra #3.
Vern M. did a yoga workout: A few sun salutations...
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- 0 miles
- 00:20 time
- 0:00 pace
- 64 calories
A few sun salutations, forward bends, hip openers, twists, to wind down for the night. :)