You've got to login or join dailymile to do that
- 14808 total / 2047 in 2015
Nurture body/soul through holistic health & fitness, whole-food vegan diet, daily yoga, and mindful living. Run for the joy of running. Marathon #8. Ultra #3.
Vern M. did a yoga workout: Only have a couple da...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:49 time
- 0:00 pace
- 157 calories
Only have a couple days left on the My Yoga Online membership, revisiting one of my favorites, "Anusara Therapeutics for Hips and Low Back," with Ashleigh Sergeant. Always feels great. :)