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- 16020 total / 989 in 2016
Nurture body/soul through holistic health & fitness, whole-food vegan diet, daily yoga, and mindful living. Run for the joy of running. Marathon #10. Ultra #3.
Vern M. did a yoga workout: Only have a couple da...
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- 0 miles
- 00:49 time
- 0:00 pace
- 157 calories
Only have a couple days left on the My Yoga Online membership, revisiting one of my favorites, "Anusara Therapeutics for Hips and Low Back," with Ashleigh Sergeant. Always feels great. :)