You've got to login or join dailymile to do that
- 8069 total / 1055 in 2013
Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #5. Ultra #2.
Vern M. did a yoga workout: Improvised flow from ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:20 time
- 0:00 pace
- 64 calories
Improvised flow from this morning, just now posting: Standing poses, forward bends, twists, hip openers. :)