You've got to login or join dailymile to do that
- 13087 total / 324 in 2015
Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #7. Ultra #2.
Vern M. did a yoga workout: Twist and Flow sequen...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:38 time
- 0:00 pace
- 122 calories
Twist and Flow sequence, from Seane Corn's Detox Flow Yoga. Love it.