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- 12920 total / 158 in 2015
Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #6. Ultra #2.
Vern M. did a yoga workout: Twist and Flow sequen...
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- 0 miles
- 00:38 time
- 0:00 pace
- 122 calories
Twist and Flow sequence, from Seane Corn's Detox Flow Yoga. Love it.