You've got to login or join dailymile to do that
- 16881 total / 128 in 2017
Nurture body/soul through holistic health & fitness, whole-food vegan diet, daily yoga, and mindful living. Run for the joy of running. Marathon #10. Ultra #3.
Vern M. did a yoga workout: Twist and Flow sequen...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:38 time
- 0:00 pace
- 122 calories
Twist and Flow sequence, from Seane Corn's Detox Flow Yoga. Love it.