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- 8075 total / 1062 in 2013
Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #5. Ultra #2.
Vern M. did a yoga workout: Realign, a download f...
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- 0 miles
- 00:33 time
- 0:00 pace
- 100 calories
Realign, a download from Yoga Today. Just did this one 3 days ago, but worth another repeat-- just what I needed tonight. :)