- Site:
- http://vern-running-green.blogspot.com/
- Miles:
- 8251 total / 1238 in 2013
- Goal:
Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #5. Ultra #2.
Vern M. did a yoga workout: "Unwind," a download ...
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- 0 miles
- 00:35 time
- 0:00 pace
- 112 calories
- details
great
Yoga - Unwind
00:35
"Unwind," a download from Yoga Today. Nice restorative class with Neesha. :)
Yoga day 144.
http://www.yogatoday.com/videos/953126074
That looks like such a nice way to end the day! Nicely done, Vern!
12 months ago • Like • 1 person
ahhhhhhhh Sounds like a perfect practice for the night , Namaste
12 months ago • Like • 1 person
That sounds so nice! Way to go Vern!
12 months ago • Like • 1 person
Sounds like a relaxing class, Vern.
12 months ago • Like • 1 person
Way to unwind.
12 months ago • Like • 1 person
A great topper to the day!
12 months ago • Like • 1 person
Namaste!
12 months ago • Like • 1 person