You've got to login or join dailymile to do that
- 13345 total / 583 in 2015
Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #8. Ultra #2.
Vern M. did a yoga workout: Restorative Poses, fr...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:20 time
- 0:00 pace
- 64 calories
Restorative Poses, from Rodney Yee's Ultimate Power Yoga. Tight and a little sore (in a good way) after running today. The deep bends and long holds in this sequence felt awesome. :)
Yoga Day 127.