You've got to login or join dailymile to do that
- 9310 total / 2297 in 2013
Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #5. Ultra #2.
Vern M. did a yoga workout: Did the shorter intro...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:25 time
- 0:00 pace
- 80 calories
Did the shorter intro practce from Kathryn Budig's Aim True Yoga. Nice combination of salutations, standing, bending and twisting asanas, nothing extremely difficult, but put together nicely in a really brisk flow.
Yoga day 98.