Site:
http://vern-running-green.blogspot.com/
Miles:
11963 total / 2461 in 2014
Goal:

Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #6. Ultra #2.

Vern M. did a fitness workout: Day 20. 50 minors an...

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    • Currently 3/5 Effort.
    effort 3/5
good 100 Ups Challenge 00:02:30

Day 20. 50 minors and 50 majors.