Ver-Island H. ran: 2 * 1.5 mile ... Back...

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  • 3 miles
  • 00:32 time
  • 10:31 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Stratford Track workout 3 mi 00:32 10:31 pace

2 * 1.5 mile ...
Back still sore...but made it though....

10 months ago