- Miles:
- 2780 total / 290 in 2013
- Goal:
Build up my strength after being inured. Want to run a 5K under 30 and a 1/2 under 2:15. I have a long way to go after two surgeries so need to train smart.
Friends (99)
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Superdave
Morristown, TN, Knox half mar, REV3Knoxville,Chattanooga Oly, and if I get stronger a half ironman at end of season and a bunch of smaller races.
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Jeremy S.
Clinton, TN, Sub 3 Marathon in 2013
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Corey M.
Trinidad, To be able to run on my birthday - June 20th.
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Charlie P.
Chesapeake, VA, Weekend races
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Greg C.
Olivehurst, CA,
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P Mark T.
Knoxville, TN, In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace
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Dave S.
Bristol, WI, regroup
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Debbie H.
Round Lake, IL, Stay fit, run fast, and have tons of fun!!
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Michael S.
Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)
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Shannon R.
Beaufort, SC, To have fun competing in triathlons and running events while staying fit and active with my family.
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Steve S.
Virginia Beach, VA, Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....
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Rina P.
Houston, TX, Continue loving to exercise, particularly running. Getting into better shape. PRs: Houston HM=10/11 1:59:05. Houston full 1/12 = 4:02:47! 5K 3/12=22:54 =)
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Ray J.
Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:49:11 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:09:56 | 50K in < 8:35:57
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Bernadette K.
Knoxville, TN, GOOFY 2013 & a bunch of 13.1's
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Paul H.
Tonbridge, GB, 2012 races are 32m 27m and a 50 miler
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David H.
Richmond, VA, Running just to run for a little while ...
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Kimberly B.
Tompkinsville, KY, Good health
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Terri P.
TN, Run a 100-miler in 2013
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Evie R.
Knoxville, TN, Starting small-- I want to complete and actually survive the Run for Your Lives Zombie 5k Obstacle Course.
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Ally S.
Virginia Beach, VA, ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014
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Laura A.
Auburn, AL,
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Andy N.
Bakersfield, CA,
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Kim E.
Maryville, TN, 2013 goals - sub 2 hr half, 2nd full and run faster/better!
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Brooke
Kodak, TN, Race all distances up to and including a half marathon at an 8:XX pace or faster. New PRs this summer at 5K, 8K, and 10K distances.
