Miles:
2797 total / 307 in 2013
Goal:

Build up my strength after being inured. Want to run a 5K under 30 and a 1/2 under 2:15. I have a long way to go after two surgeries so need to train smart.

Kathy did a fitness workout: New songs and new mov...

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good Zumba 01:00

New songs and new moves tonight.

9 months ago