Miles:
5598 total / 391 in 2015
Goal:

Run a 1/2 under 2:15, plus finish my 900-Miler Map!

Kathy walked: 8K PR

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  • 5 miles
  • 00:56 time
  • 11:12 pace
  • 55 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Midnight 8K 8 km 00:56 11:12 pace

8K PR