Miles:
5495 total / 288 in 2015
Goal:

Run a 1/2 under 2:15, plus finish my 900-Miler Map!

Kathy did a hiking workout: on 08/03/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 07:00 time
  • 49:24 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Smoky Mountains 8.5 mi 07:00 49:24 pace