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Kim logged 364 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    alright 10 mi 01:54 11:25 pace

    Dary's first 10-miler after more than a month, a vacation, a week of sickness and an "injury". I thought he did great! But the heat (94 degrees) is a killer.

  2. RUN
    great 4 mi 00:40 09:55 pace

    Happy Saturday! My running partner finally back on the road after taking time off for an injury....way to go Dary! Love ya!

  3. RUN
    great 3 mi 00:28 09:27 pace

    Happy Thursday! Still running solo, hopefully not for much longer. I'm running faster, though.

  4. RUN
    great 3 mi 00:31 10:19 pace

    Well, I guess I could whine about the fact that it was 94 degrees when I started my run at 5am this morning, or that my legs were still really sore from Sunday's 10, or worst of all, I had to run f... read more

  5. RUN
    good 10 mi 01:52 11:09 pace

    First 10-miler in a month, after being on vacation 2 weeks and being sick last week. It was 89 degrees when I started and 91 when I finished; I'm just glad I finished!

  6. RUN
    good 3 mi 00:30 10:00 pace

    Well, aside from the fact that I coughed up a pound of blech (from my cold), I'm starting to feel like running is a good thing again! ;)

  7. RUN
    tired 8 mi 01:42 12:45 pace

    First long run after a 2 week vacation followed by one week of a nasty cold! Ugh! Still coughing up lots of garbage, made for a pretty miserable run (cannot breathe)! We ended up walking most of th... read more

  8. RUN
    alright 10 mi 01:46 10:33 pace

    Moved our long run to Saturday this week only; my legs didn't seem to like that change very much!

  9. RUN
    great 3 mi 00:29 09:31 pace

    Great way to start a Thursday!

  10. RUN
    great 3 mi 00:30 09:49 pace

    Happy Tuesday!

  11. RUN
    great 12 mi 02:07 10:35 pace

    Another beautiful morning; we decided to up our normal 10 to a 12; this time last year I couldn't run 10 miles in this time so it feels great to see this kind of improvement! :)

    • Eric B.
      Eric B.

      Way to go Kim! You picked a GREAT day for your increase!!

      over 1 year ago Like

  12. RUN
    great 4 mi 00:38 09:34 pace

    Fastest 4-miler! (Well, in 15 years....) Took advantage of an unexpected dip in temperatures and really pushed it. Felt great! Thanks for a great run Dary!! :)

  13. RUN
    great 3 mi 00:29 09:42 pace

    First time I felt good "while" running in two weeks! Yeah! Finally back to normal! :)

  14. RUN
    alright 3 mi 00:32 10:31 pace

    3 miles before sunrise....still 81 degrees; feels like running in a sauna. Ugh! Welcome to summer (slow) running!

    • Lorri
      Lorri Nice Job
      Nice Job:

      I feel your pain. good job!

      over 1 year ago

  15. RUN
    good 8 mi 01:32 11:27 pace

    First long run after my battle with the flu. 89 degrees baby, so we really took it easy. This week 8, next week 12, and back and forth until the DL 1/2!

  16. RUN
    alright 4 mi 00:50 12:28 pace

    First run after week of the flu....I was sloooooooooow! But I had to take it easy, so I'm just glad I got through it!

  17. I haven't run since Sunday due to the flu (I cannot remember the last time I felt this bad)....and I HATE it. I miss running! But I also miss feeling like I could walk 30 feet without fainting...