Site:
http://MegaFitThoughts.blogspot.com
Miles:
12113 total / 2170 in 2013
Goal:

I'm on a mission to cure myself of exercise induced amenorrhea. Trying to make myself "slow down and soften up".

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  • 16 miles
  • 01:10 time
  • 535 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Cycle 15.62 mi 01:10 13.3mph pace

    Cruising with the love of my life. Pretty sure I enjoy it muuuuuuch more than he does. http://runmeter.com/0d5c1b58b03a6381/Cycle-20130521-1828?r=d.

  2. VELO
    great 20 mi 01:20 15.0mph pace

    Probably the worst winds I've ever battled

  3. Shared Photo

    That's my girl!

  4. Shared Photo

    Look who got to play today!

  5. RUN
    WU 1 mi 00:10:45 10:45 pace

    Warm up on the treddy

  6. RUN
    Run 4.03 mi 00:38 09:32 pace

    Took it outside to get out of the control of the treadmill and test myself, to watch the sunrise and to remember Joplin. Two years ago I ran through the debris then spent the day building a make s... read more

  7. VELO
    great 20 mi 01:12 16.7mph pace

    How did it go?

  8. FIT
    Pilates 00:27

    My knees do not want to stay together for pilates stance.

  9. walk
    Studying 1.84 mi 00:30 16:18 pace

    Studying on the treddy this morning. It needs a name.

  10. VELO
    Recovery Road 20.1 mi 01:09 17.5mph pace

    Took the route I used to train on routinely and discovered that it is FLAAAAT compared to where I've been training this year! This is great because it made me feel like powerhouse and because... read more

  11. RUN
    great Treddy 2 mi 00:22 11:00 pace

    Slow progressive warm up

  12. RUN
    Run 4.05 mi 00:38 09:18 pace

    My new treddy might be the key to recovery! Did a very slow progressive 2 mile warm up to test my hammy and wanted just just get in all six there knowing i could keep mu speed under control but nex... read more

    • Rita M.
      Rita M.

      Go Meg, Go! Have a wonderful run!

      11 days ago Like

    • Coleman M.

      M.....M......M....Meg.....you're doing great.....hill coming.....push the throttle down hard.....steady....steady....go far....go fast and have an amazing run .....

      11 days ago Like

    • Marlene E.

      Run Meg, run!

      11 days ago Like

    • David S.
      David S.

      Nice work Meg. Slow and steady are just not part of your normal everyday vocabulary so well done. Hope the legs recover quickly.

      10 days ago Like1 person

  13. Shared Photo

    I learned to rock climb yesterday!

  14. RUN
    alright Recovery 1.05 mi 00:09:25 08:58 pace

    First recovery run. Heart rate was nicely in zone 2 but think I should probably slow it down even more. Here's to rest mode.
    http://runmeter.com/0d5c1b58b03a6381/Run-20130509-1952?r=d.

  15. VELO
    On the road again! 20.4 mi 01:17 15.9mph pace

    My first ride of recovery! It was lovely to get out again but it felt like my heart was pumping sludge, so much more difficult feeling than it really was. Went 2 minutes over my limit, don't... read more

  16. FIT
    Pilates 00:26

    Tore the plastic off of a DVD I bought years ago. Turns out it's pretty good. I really do not want to lose my core strength while I am recovering.

    • Lorie S.

      I'm dying to try Pilates. One day I'll get to it! Nice job!

      13 days ago Like

    • Mofo
      Mofo

      thank god it wasn't a VHS tape...You'd be in trouble!!

      13 days ago Like