Vanessa
When was the last time I went running?! I've been forgoing running for yoga recently. But this morning I missed my 10 a.m. yoga class and was so hyped up on two cups of coffee, I had to get ou... read more
- Miles:
- 1267 total / 26 in 2013
- Goal:
Complete a sprint and olympic triathlon in 2013.
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Vanessa logged 1267 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good 3 mi
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FIT
good 00:30
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RUN
3.2 mi
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FIT
good 00:30
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RUN
good 3.2 mi 00:33 10:18 pace
I haven't felt much like running in recent weeks. Just a phase I guess.
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FIT
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RUN
good 3.25 mi 00:34 10:27 pace
The fiancée's first time out in nearly three or four months. A steady jog with sun.
I was also able to get my heart rate monitor working. I guess I'm a little annoyed that what felt lik... read more
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RUN
good Fartlek? 3.2 mi 00:32 10:00 pace
I had walking breaks, jogging and running spurts during this run. I guess that qualifies as a fartlek?
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FIT
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FIT
good Pilates 00:25
Doing Pilates always makes me feel so ungraceful! But I'm going to stick with it and hope it makes me core stronger.
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RUN
alright To the airport runway and back 4 mi 00:45 11:15 pace
I was set on using my heart rate monitor for the first time since getting my Garmin. Of course, it took my Garmin over 5 minutes to locate the satellite and then it never did receive a signal from ... read more
- FIT
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RUN
good Tempo 1.47 mi 00:15:00 10:12 pace
Here's a first: Some guy hit on me during this run. "Du siehst so sportlich und süß aus..."
Anyways, this was part of the WSU - 15 min. tempo work. I made it my goal to stay under ... read more
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That definitely never happens to me -- beet red and sweaty is not an attractive look for me. :)
4 months ago • Like
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FIT
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RUN
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FIT
good Fitnessista Winter Shape Up W... 00:30
I had planned on just running. But it's cold outside and the idea of doing a quick workout at home to warm up sounded appealing.
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FIT
alright POP Pilates 00:25
I was sore for three days after my last POP Pilates session. That's what a new workout will do for you though. And I maybe shouldn't have gone running the day after.
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RUN
alright 3 mi 00:30 10:00 pace
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FIT
good POP Pilates 00:20
I have been so inactive in the last two weeks. And I don't just mean not working out. Lazy, lazy, lazy. Time to get off the futon!
Judging from how this workout went I need some major core w... read more
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FIT
good Foam rolling 00:05:00
When you've been as lazy as I've been the last two weeks, then foam rolling is quite the achievement. It's like I can feel my mobility decrease when I take any significant amount of ... read more
Vanessa
Its because you aren't chasing your bother-in-law!! :) Keep it going!
3 months ago • Like • 1 person