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Vanessa logged 23 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    good Treadmil 4 mi

    Good. =) Prbly going to walk some more in an hour or two.

  2. walk
    good Treadmil 1.5 mi 00:30 20:04 pace

    Nice short morning walk.

  3. walk
    tired Treadmil 2.6 mi 01:00 23:06 pace

    Pretty good! First day working out postpartum.

  4. Took the day off from cardio today. I'll be back at it tomorrow.

  5. walk
    alright at home 3.59 mi 01:00 16:42 pace

    Ready for a nap. Zzzzz

  6. RUN
    good treadmil 2 mi 00:23 11:37 pace

    I did the intervals again today. Shaved some time off from yesterday. Even though that's not what interval are for lol

    • Amy D.
      Amy D.

      good! it's always nice to see some improvement. way to go!

      about 4 years ago Like

  7. Slowly getting there trying get where I can do a 5k without stopping. =)

  8. Shared Photo

    Hiking in the desert on base a couple of months ago.

  9. RUN
    good Treadmil 5 mi 01:17 15:23 pace

    Did 2 miles of jogging intervals (24:29). Then 2 miles walking intervals and one mile walking for a cool down. Felt good.