- Site:
- http://www.blogger.com/profile/18097169715616744867
- Miles:
- 1007 total / 111 in 2013
- Goal:
2013... Lose another 100 pounds, Blue Ridge 1/2 Marathon in April, do my 1st full marathon in September (Wright Patt AFB), complete 1000 miles during the year.
Vanessa Hylton rode: I HATE THE STATIONAY ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 18 miles
- 01:00 time
- 18.0 pace
- 681 calories
- details
alright
Premier Fitness - Springfield
18
mi
01:00
18.0mph pace
I HATE THE STATIONAY BIKE!!! UGH! Muscles were too tight to finish up on the TM, due to the intense strength training. My trainer and another trainer tag teamed me tonight... OMGosh!


you did well it is ok to hate it not ok to quit
11 months ago • Like • 1 person
Thanks, Percy! And good point! Never ok to quit!!
11 months ago • Like