Site:
http://www.blogger.com/profile/18097169715616744867
Miles:
1007 total / 0 in 2014
Goal:

2013... Lose another 100 pounds, Blue Ridge 1/2 Marathon in April, do my 1st full marathon in September (Wright Patt AFB), complete 1000 miles during the year.

Vanessa Hylton did a weights workout: Great upper body/core...

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    • Currently /5 Effort.
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great Premier Fitness - Centerville 00:35

Great upper body/core day!