Site:
http://www.blogger.com/profile/18097169715616744867
Miles:
1007 total / 0 in 2014
Goal:

2013... Lose another 100 pounds, Blue Ridge 1/2 Marathon in April, do my 1st full marathon in September (Wright Patt AFB), complete 1000 miles during the year.

Vanessa Hylton did a weights workout: Great upper body/core...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:35 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Premier Fitness - Centerville 00:35

Great upper body/core day!

over 1 year ago