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- 1007 total / 111 in 2013
2013... Lose another 100 pounds, Blue Ridge 1/2 Marathon in April, do my 1st full marathon in September (Wright Patt AFB), complete 1000 miles during the year.
Vanessa Hylton ran: I found out tonight t...
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- 3 miles
- 00:30 time
- 09:36 pace
- 130 calories
I found out tonight that I'm no longer an emotional eater; I'm an emotional runner. Ran a 5k on the TM in 29.5 min, plus 4 miles speed walking, after leg day w/the trainer... Felt numb the whole time; I've never felt that way before. But turned out to be a great workout. Burned a total of 2124 cals.