1077 total / 70 in 2015

2015... Lose another 100 pounds, Roanoke Color Run in April, Greensboro 1/2 Marathon in the Fall, and complete 1000 miles during the year.

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  • 3 miles
  • 00:45 time
  • 202 calories
  • 1 workouts
  • This Week time period


  1. walk
    good Gym24 3 mi 00:50 16:40 pace

    Minus my stiff neck/shoulder and pounding headache, it went well :-) Felt better when I finished than when I started!

  2. walk
    good Gym24 2.75 mi 00:50 18:10 pace

    I've been a little stiff and sore all week... Fibromyalgia kicks my butt some days/weeks (esp. in the winter). Burned 1038 cals this morning... pretty happy with that.

  3. walk
    good Gym24 2.5 mi 00:45 18:00 pace

    Pretty stiff from last night's cool hike... but stretched it out pretty good in the gym this morning and burned 903 calories :-) Have another workout with the girls at work today... Jillian Mi... read more

  4. FIT
    good Philpot Dam 3.25 mi 01:20 24:36 pace

    Hike with my hubby. Got really dark by the end, but it was a beautiful evening and a great amount of burned calories... 1505!

  5. FIT
    good Lunchtime Workout @ Work 2 mi 30:00 900:00 pace

    Not a lot of miles, but killer/quick workout! Burned 500 cals in only 30 minutes.

  6. walk
    great Gym24 2.5 mi 00:50 20:00 pace

    2 more pounds down this morning... 9 pounds down this week, and counting :-)