Site:
http://www.blogger.com/profile/18097169715616744867
Miles:
1053 total / 46 in 2015
Goal:

2015... Lose another 100 pounds, Roanoke Color Run in April, Greensboro 1/2 Marathon in the Fall, and complete 1000 miles during the year.

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Vanessa logged 1053 miles.

Last workout 19 days ago. Help get them back on track!

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Entries

  1. walk
    good Gym24 3 mi 00:50 16:40 pace

    Minus my stiff neck/shoulder and pounding headache, it went well :-) Felt better when I finished than when I started!

  2. walk
    good Gym24 2.75 mi 00:50 18:10 pace

    I've been a little stiff and sore all week... Fibromyalgia kicks my butt some days/weeks (esp. in the winter). Burned 1038 cals this morning... pretty happy with that.

  3. walk
    good Gym24 2.5 mi 00:45 18:00 pace

    Pretty stiff from last night's cool hike... but stretched it out pretty good in the gym this morning and burned 903 calories :-) Have another workout with the girls at work today... Jillian Mi... read more

  4. FIT
    good Philpot Dam 3.25 mi 01:20 24:36 pace

    Hike with my hubby. Got really dark by the end, but it was a beautiful evening and a great amount of burned calories... 1505!

  5. FIT
    good Lunchtime Workout @ Work 2 mi 30:00 900:00 pace

    Not a lot of miles, but killer/quick workout! Burned 500 cals in only 30 minutes.

  6. walk
    great Gym24 2.5 mi 00:50 20:00 pace

    2 more pounds down this morning... 9 pounds down this week, and counting :-)

  7. walk
    good Gym24 5.25 mi 01:40 19:02 pace

    It went as good as it can go at 6am 😝 Burned 2,029 cals.

  8. walk
    good Lunchtime Walk @ Work 2 mi 30:00

    Walk was cut short due to lunchtime meeting :-/

  9. FIT
    great Billy Graham Training Center 8 8 mi 04:11 31:22 pace

    Most intense hiking I've done yet, besides in China. Great hike... Horrible time! Burned 3868 cals.

  10. walk
    great Jack Dalton Park 4.25 mi 01:10 16:28 pace

    Cold walk with the hubby.

  11. walk
    great Gym 24 4.75 mi 01:10 14:44 pace

    Partially indoor, partially outdoor, plus an hour of ABs and arms strength training with the hubby... I love how we spend our time together!