Site:
http://www.blogger.com/profile/18097169715616744867
Miles:
1007 total / 111 in 2013
Goal:

2013... Lose another 100 pounds, Blue Ridge 1/2 Marathon in April, do my 1st full marathon in September (Wright Patt AFB), complete 1000 miles during the year.

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Vanessa logged 1007 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Vanessa H.'s Photo Vanessa
    FIT
    great Billy Graham Training Center 8 8 mi 04:11 31:22 pace

    Most intense hiking I've done yet, besides in China. Great hike... Horrible time! Burned 3868 cals.

    about 1 month ago
  2. Vanessa H.'s Photo Vanessa
    walk
    great Jack Dalton Park 4.25 mi 01:10 16:28 pace

    Cold walk with the hubby.

    3 months ago
  3. Vanessa H.'s Photo Vanessa
    walk
    great Gym 24 4.75 mi 01:10 14:44 pace

    Partially indoor, partially outdoor, plus an hour of ABs and arms strength training with the hubby... I love how we spend our time together!

    3 months ago
  4. Vanessa H.'s Photo Vanessa
    Shared Photo

    William and I in the mountains for my surprise NC trip for Valentine's Day...He took me to the Billy Graham training center to stay for the night, including a Brandon Heath concert! What a gre... read more

    3 months ago
  5. Vanessa H.'s Photo Vanessa
    FIT
    great Grandfather Mountain... NC 2.5 mi

    Wow... SOOO beautiful, although we bout froze our tooshies off! :-)

    3 months ago
  6. Vanessa H.'s Photo Vanessa

    Mine and William's 1st Valentine's Day together! Headed south for a couple of days... I have no clue where... I LOVE SURPRISES! Happy V Day, friends!

    3 months ago
  7. Vanessa H.'s Photo Vanessa
    walk
    great Gym 24 2 mi 00:31 15:30 pace

    Short walk... Killer leg day! I love leg day!

    3 months ago
  8. Vanessa H.'s Photo Vanessa
    walk
    great Goose Point 4.6 mi 01:09 15:00 pace

    Had a nice little hike w/my hubby in preparation for our upcoming half. Beautiful day! How great is our God!!

    3 months ago
  9. Vanessa H.'s Photo Vanessa
    RUN
    great Gym 24 5.25 mi 01:06 12:34 pace

    Great run and chest/shoulders strength day with William... Not my best pace, but I'm happy with it! And I'm so glad to have a husband that enjoys the gym as much as I do!

    3 months ago
  10. Vanessa H.'s Photo Vanessa
    Shared Photo

    Me and the hubby (William) out for a hike on the Blue Ridge in Roanoke, training for 1/2 marathon #3!

    3 months ago
  11. Vanessa H.'s Photo Vanessa
    walk
    great Gym 24 1 mi 00:15:00 15:00 pace

    Killer leg workout, making for just a short walk on the TM to warmup.

    4 months ago
  12. Vanessa H.'s Photo Vanessa
    walk
    great Mercy Crossing in Ridgeway, VA 4 mi 01:05 16:15 pace

    75° out today... Beautiful day for an outdoor walk with my hubby! God is good!

    4 months ago
  13. Vanessa H.'s Photo Vanessa
    walk
    great Gym 24 4 mi 00:59 14:45 pace

    Felt So great today! Had a great back and shoulder strength day. Burned 1578 cals doing strength and cardio :-)

    4 months ago
  14. Vanessa H.'s Photo Vanessa
    walk
    great Gym 24 4.2 mi 01:05 15:28 pace

    Cardio only day. I still burned 707 cals :-)

    4 months ago