Site:
http://gourmetrunner.blogspot.com/
Miles:
4811 total / 931 in 2013
Goal:

Continue running races up to 50k, PR in every distance possible and learn how to run smarter.

Vanessa Hills ran: Good way to start out...

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  • 8 miles
  • 01:17 time
  • 09:37 pace
  • 1000 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 8 mi 01:17 09:37 pace

Good way to start out the week!

11 months ago