Site:
http://gourmetrunner.blogspot.com/
Miles:
4807 total / 927 in 2013
Goal:

Continue running races up to 50k, PR in every distance possible and learn how to run smarter.

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  • 16 miles
  • 02:27 time
  • 1213 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Vanessa H.'s Photo Vanessa
    RUN
    great Scenic City Trail Marathon 26.2 mi 04:45 10:51 pace

    Forecast was 80s and rain, but it ended up being in the 60s and cloudy instead - much better for running. Beautiful course, super fast trails and great volunteers. Can't recommend this race en... read more

    5 days ago
  2. Vanessa H.'s Photo Vanessa
    RUN
    great 6 mi 00:58 09:38 pace

    easy morning run

    15 days ago
  3. Vanessa H.'s Photo Vanessa
    RUN
    great Trails Around Carter's Lake 20 mi 03:47 11:21 pace

    I've been putting this run off for ages and finally got around to it. Last long trail run before the trail marathon in 15 days!

    20 days ago
  4. Vanessa H.'s Photo Vanessa
    RUN
    alright 3 mi 00:30 09:56 pace

    Spent a few hours yesterday hauling turf (not a euphemism - I was actually picking up and setting down heavy pieces of sod) and my body is aching today! The run actually helped.

    21 days ago
  5. Vanessa H.'s Photo Vanessa
    RUN
    great 8 mi 01:17 09:35 pace

    First few miles were killer - my legs are sore from yesterday's race! After I was warmed & loosened up it was a nice run. :)

    25 days ago
    • John
      John Nice Job
      John Nice Job:

      good run

      25 days ago

  6. Vanessa H.'s Photo Vanessa
    RUN
    good Run for John 5k 3.1 mi 00:24 07:43 pace

    FINALLY got a sub-24 5k, but it was on the hilliest course ever and in the rain. I'll take it!

    26 days ago