Site:
http://justtriit-wv.blogspot.com/
Miles:
5211 total / 867 in 2013
Goal:

2500 miles in 2012, New River Gorge Challenge (if I get enough experience on the lower New River)

Vance Mccracken rode: on 05/13/12

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  • 3 miles
  • 00:10 time
  • 18.0 pace
  • 113 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Trainer 3 mi 00:10:00 18.0mph pace

about 1 year ago via Electric Miles