Site:
http://www.firstgiving.com/alaynavantassel
Miles:
494 total / 0 in 2017
Goal:

Training for 2010 Boston Marathon. I am running for MBHP to help prevent homelessness!

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Alayna logged 494 miles.

Last workout about 7 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    great 4 Mile Morning Run 4 mi

    It's not humid! I run so much better when I can breathe!!!!

    • Joseph G.
      Joseph G.

      Yep, weather is turning from summer to fall.Humidity drops, speeds increase, times drop. All good.

      over 7 years ago Like

  2. RUN
    good Muggy Run 6 mi

    Ran a little extra since I was sick yesterday and didn't work out. Muggy is an understatement of how humid it was.

  3. RUN
    Resvoir Run 2 mi

    Had no energy, not feeling great. Cut my run shot.

  4. VELO
    too hot to run outside 00:45

    today should have been a running day, but it is too hot. So, I got my cycle on instead.

    • Joseph G.
      Joseph G.

      Many time I ride indoors. I can concentrate on my ride and now be worried about all the traffic and other concerns. Does your indoor ride keep track of miles?

      over 7 years ago Like

  5. VELO
    My makeshift bootcamp workout 00:50

    Cycling mixed muscle conditioning. Ten minutes on the bike, then planks, squats, and push ups. Repeat three times.

  6. VELO
    great Indoor Cycle 00:45

    Got my cycle on, watching the morning news on my TV.

  7. RUN
    great 6 mil evening run 6 mi

    Cool summer night makes for a great run

  8. RUN
    great It's too hot out there to run... 2.5 mi

    this was suppose to be a long run. Got up at early, and it was already 80 degrees at 7AM with high humidity. Ended up turning around, heat was too much.

  9. RUN
    great Post Heat Wave Run 5 mi

    Feels good to be running in the AM and not feel gross the minute I step out of the house. Looking to increase my mileage this weekend.

  10. VELO
    Indoor Bike Ride 00:45

    45 minutes of cycling followed by core work and some upperbody lifting.

  11. With the Heatwave in New England, I'm really glad I didn't sign up to run Falmouth this year!

    • Joseph G.
      Joseph G.

      But Falmouth is such a fun experience! I will be running it again this year. Not so much a run, as an event.

      over 7 years ago Like

  12. RUN
    Heatwave Running! 5 mi

    73 degrees at 5:30AM! I wish that there were water stops along the way.

    • Joseph G.
      Joseph G.

      Yech, 73 at 5:30 in the morning. Almost makes you wish for those winter runs when it seemed about 7 degrees outside at 5:30 in the morning!

      over 7 years ago Like

    • Alayna
      Alayna

      I love running in the winter, as long as I can find enough clear road. Sometimes I feel like the kid from A Christmas Story putting on cold weather gear, but once I'm outside its great.

      over 7 years ago Like

    • Jillian C.
      Jillian C.

      That's why running once the fall comes is amazing. Great job!

      over 7 years ago Like