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- 2277 total / 0 in 2017
Ironman Mont Tremblant 70.3 (06/2012) DONE GranFondo Ottawa (07/21/12) DONE Army Run Half Marathon (Sept 2012)
Dan ran: Starting to ramp up m...
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- 5 miles
- 00:40 time
- 08:02 pace
- 519 calories
Starting to ramp up my distance. I have 13 weeks to my first race of the season which is a 1/2 Mary. This was a cold run at -15C ...the wind went right through me.