Valette Keller did a elliptical workout: Also did 20 minutes o...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:35 time
  • 10:17 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good At the gym on an extended weekend 3.4 mi 00:35 10:17 pace

Also did 20 minutes of weights, which I haven't done in ages. Felt great, but ny pecs will be killing me tomorrow.

7 months ago