Miles:
1915 total / 139 in 2013
Goal:

To become a more confident runner and to improve in all aspects of life.

Valerie Lambert walked: on 08/01/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:59 time
  • 21:38 pace
  • 453 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.72 mi 00:59 21:38 pace