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Valerie logged 186 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    good 7.75 mi 00:52 06:42 pace

    Thought my time was gonna be better then that, but my legs are feeling the burnjust by improving by 4 minutes even! Missed my blading partner though!

    • Tin
      Tin

      dang, girl!!! You're getting to where you'll give me & Hawk a run for our money!!

      over 6 years ago Like

  2. FIT
    good 7 mi

    Well I forgot my good blades so I had to use my old ones... wow are they slow. Corinna used Brianna's and she was flying by me! Never again will I use those. Note to self when driving a differ... read more

  3. FIT
    good 7 mi

    Well I forgot my good blades so I had to use my old ones... wow are they slow. Corinna used Brianna's and she was flying by me! Never again will I use those. Note to self when driving a differ... read more

  4. FIT
    good 7.75 mi 00:50 06:27 pace

    pretty good. Was way too hot, but was nice to go further and actually feel it working some muscles. Hope to do it again all over tomorrow so long as the blister I got from it don't hurt too bad.

  5. FIT
    RollerBladed 5.67 mi 01:00 10:34 pace

    Went pretty well. Do that route a few more times then add on some more

    • Tin
      Tin

      Way to go, girls!!! How much did you miss bladin??!!??

      over 6 years ago Like

  6. FIT
    Rollerblading 3.15 mi

    Felt good, gotta break in the new blades yet. But getting much easier. maybe 5 miles next time!

    • Tin
      Tin

      Wooooo Hooooo!! Rackin up the miles!!

      over 6 years ago Like

  7. FIT
    good Rollerblading 2.35 mi

    Felt good... next time do 3 miles that just wasnt enough!

    • Hawk K9
      Hawk K9

      Wooooo Woooooo!! Wish I could've come too!!! I was left at home, "too hot" mumzi said. . . .

      over 6 years ago Like

    • Tin
      Tin

      Way to break out the blades!!! More importantly way to LOG IT on DM!! Missed you, girl!

      over 6 years ago Like

  8. FIT
    good pushups!

    17/16/19/18/19/18/19/17=143 w/75 sec rest...I really tried to get out of doing them, but lil miss Corinna is kinda scary... I am afraid she will beat me. But I made it through it...yay :)

  9. FIT
    good squats

    8/6/10/10=32 squats. Was supposed to rest for 60 sec in between but I just wanted to get them done, so just long enough rest to hit done in between each set! Lol

  10. FIT
    good push ups!

    16/15/17/17/18/15/16/16=130 with a 75 sec rest... just a little bit sore today, think I will take tomorrow off... maybe start my situps tomorrow!

  11. FIT
    good squats

    6/6/10/6 = 28, were supposed to have 45 sec rest, but we only took a 2 sec rest. It was too easy!

  12. FIT
    good push ups!

    Corinna has it way to hot in here, but other then that it went good.
    15/14/15/17/16/14/13/14 = 118 with a 60 sec rest. Skipped one 60 sec rest just so I could get them done! I am impatient! Lol